Female ejaculation occurs during orgasm or sexual arousal

12 Best Sex Positions for Female Orgasm With Illustrations and Tips Lynk Pleasure Sexual Health Podcast for Men

This is completely opposite to releasing your tensed muscles. 14.9% of squirters reported that “Squirting happens after a long period of doing the same movement consistently for a while” [13]. For these women, consistency is vital to climaxing reliably. As always, listen to your body and don’t go overboard, otherwise you may hurt yourself.

Although only some women are physically capable of squirting, training the body to make it happen is possible. Research has found that 10 to 54% of women can squirt during an orgasm. The design of most toys is to stimulate the G-spot manually, such as using a G-spot vibrator, curved dildo, or G-spot wand. The crab sex position is one of the top erotic positions that helps target her G-spot. Remember that this position requires both a bit of penile flexibility and balance.

Please note this is really bad for the health of your pelvic floor and I don’t advise it. The first step in learning how to ejaculate involves masturbation. Sex therapist turned neuroscientist Nan Wise, PhD, says her research has shown that strengthening your pleasure pathways by experiencing pleasure regularly can make orgasms more accessible. Lola Jean agrees that figuring out squirting through solo play is best because you don’t have to worry about another person, which can sometimes be what causes sexual hangups and trauma.

So how do you achieve a strong and clear feedback loop where she gets exactly what she wants? This is all compounded if you have premature ejaculation. Keep a plush robe within reach, her favorite drink, maybe even a small snack she loves. These little comforts ground her, help her come back to earth gently, and show her that her experience after matters just as much as everything before.

Of course it never hurts to try out something a little different, especially when she is up for it how to make a women squirt, but you can rest assured that after doing it once, she will probably want to do it again. The G-spot is a highly sensitive area located inside the vagina, about 1-2 inches up on the front wall. When stimulated, the G-spot can lead to intense pleasure and even squirting in some women. Skene’s glands, also known as the female prostate, are located near the G-spot and can also play a role in female ejaculation.

Specifically, it comes out of the urethra – the tunnel that usually carries urine out of your body. It’s released by the Skene’s gland and the bladder, which are triggered into action by G-spot stimulation. Plus, this region can vary from person to person, which explains why it can often be difficult to locate. However, once stimulated, the G spot can cause squirting and help reach vaginal orgasm. However, even if you haven’t experienced an orgasm from vaginal penetration, that doesn’t mean it’s impossible. Some believe the G spot may be the key to vaginal orgasm during penetration.

Play recommends holding your partner, letting them have their process as they return to baseline. “If someone has squirted, they may want to clean up right away, but it’s important to let them know that you’ll be taking care of whatever needs to happen,” he says. Over the next several years, more of my non-squirting partners mentioned that they’d like to try it. A few left a giant puddle on the bed during intercourse but not because they were trying to. When I tried to make it rain intentionally with my fingers, the only results were frustration and muscle cramps.

Axel introduces everyone on the set and it breaks down into a full on orgy of oral sex and fingerbanging. I don’t normally like orgy scenes, but these just seemed right to me and was pretty hot. As a sex and relationship coach, I talk to men every day who feel immense pressure to get it right in bed. They’re trying to say the perfect thing, plan the perfect date, and most of all—be the perfect lover.

Will the vigorous sex required for g-spot stimulation and clitoral stimulation injure her somehow? Despite its mysterious and mythical status, it’s real. Female ejaculation occurs during orgasm or sexual arousal, when the vulva (technically the urethra and skene’s glands)  involuntarily release fluid.

If you truly want her to lose herself in the moment, it’s time to step it up. These tips are designed to heighten her pleasure and deepen your connection—because an unforgettable erotic massage isn’t just about technique—it’s about how you make her feel. They carry her all day, so when you focus on them, it’s like hitting the reset button for her entire body. Massaging her feet isn’t just relaxing—it’s a signal that she can fully let go and trust you. This step is where she starts to trust the process and fully relax into the sensual massage experience.